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Taurus Self-Care Book – Indulge in Comfort and Earthy Wellness

Somatic Herbalism – Heal Through Plant Medicine, Body Wisdom & Nervous System Support magic supplies making it a thoughtful giftSomatic Herbalism A Plant Medicine Guide for Trauma Healing, Embodiment & Nervous System Balance Reconnect with your bodys innate wisdom through the grounding support of plants, gentle movement, and mindful awareness. In Somatic Herbalism, Elizabeth Guthrie, PhD, blends herbalism, polyvagal theory, and somatic therapy into an accessible, holistic approach for supporting trauma recovery and cultivating a more resilient relationship with yourself.